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Tomato Kale & Barley Soup

Tomato Kale & Barley Soup

Ingredients:

8 cups of your choice of broth (beef, vegetable or chicken)

1 large chopped onion

1 gallon of chopped froze tomatoes (from the garden)

3-4 handfuls of spinach - chopped

8 cups of shredded kale

Cooked Barley (2 dry cups)

1 tablespoon Celtic Sea Salt

1 teaspoon cumin

1 tablespoon panch puran (or spice of your choice)

Add Braggs Liqid Aminos to taste 

I cook the barley in a rice cooker while I prepare the rest of the soup. Combine the other ingredients & bring to a boil. Cook on medium heat til the Kale is tender.  Add the barley & let simmer for as long as you wish.  I make a large batch so I can freeze the leftovers for a quick dinner at another time.